Dr Kent

Supplements

Natural Nutrition: Do Supplements Help You Live a Better Life?

Bottom Line:Supplements are everywhere. Vitamins, minerals, bone broths, and protein powders are no longer only available at the health food store, you can find them nearly everywhere you shop. For those of us with diet’s that aren’t exactly pitch-perfect, dietary supplements can provide an additional way to gain the essential daily nutrients. Not only are …

Natural Nutrition: Do Supplements Help You Live a Better Life? Read More »

tech neck pain

Tech Neck

Bottom Line:Smartphones and tablets have quickly become a part of our everyday life. Many kids spendhours per day messaging with friends and playing the latest games. Often, it’s done with theirneck bent forward, shoulders rounded, and arms holding the phone up in front of their eyes.New research has shown this type of awkward position can …

Tech Neck Read More »